Health benefits of Bitter Gourd ( karela )

1. Benefits of Karela in diabetes

Bitter gourd is considered as a plant-insulin due to the presence of peptides and alkaloids. These compounds helps to decrease the sugar levels in your blood and urine. This hypoglycemic nature of bitter gourd helps to deal with Type II diabetes. Drinking bitter gourd juice is one of the best ways to benefit from this bitter melon. However, one thing must be kept in mind while consuming bitter gourd. If you’re diabetic and are also using drugs to control your sugar, then you must monitor your sugar levels regularly. Consuming medication and bitter gourd simultaneously may case your sugar levels to fall abruptly. Consult your physician for proper guidance.

2. Benefits of bitter gourd to lower your Cholesterol

Fats like LDL( the bad cholesterol) often get deposited in the walls of the arteries and clog them. This increases the chance of a heart disease. Bitter gourd helps to burn the unnecessary fats from the arterial walls. When the cholesterol is reduced, you stand less chances of suffering from a heart attack. So, keep your heart healthy by including this bitter vegetable in your diet!

3. Benefits of Bitter gourd juice on skin

Bitter gourd contains blood-purifying properties. It purifies your blood and helps to get rid of acne and blemishes. Chapped skin, boils, eruptions of the skin and burns can also be healed by drinking bitter gourd. Other skin infections such as ringworm, athlete’s foot and psoriasis can also be improved by consuming bitter gourd juice regularly.

4. Benefits of Bitter gourd juice for digestion and stomach health

Bitter gourd juice helps a great deal to keep your stomach healthy. It is high in cellulose, that is fiber and it helps to prevent constipation. Piles can be cured by consuming a mixture of bitter gourd juice and buttermilk for a month, every morning. Since it purifies the blood and gets rid of the toxins from the body, it is very beneficial during jaundice. Bitter Gourd stimulates the secretion of the gastric juices and aids in digestion. It is also used to treat diarrhea and intestinal worms. The juice of bitter gourd leaves is very advantageous in the early stages of cholera.

5. Benefits of Bitter gourd powder to get rid of Kidney Stones

Kidney stones can be really painful but bitter gourd can help you to get rid of them. Bitter gourd helps to break down the kidney stones naturally. Furthermore, it helps to reduce acid so that kidney stones do not get produced again.

6. Benefits of bitter gourd to treat respiratory problems

Bitter gourd is very useful to treat respiratory problems. Karela benefits in fighting asthma, pharyngitis and bronchitis.

Supply type

Dried Bitter Gourd Tea

Bitter Gourd Tea Bags

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