Rose tea benefits: What is it good for?

Antioxidant properties
A cup of rose tea has plenty of vitamin C, a potent antioxidant that fortifies the immune system and protects from the damaging effects of free radicals. Therefore, it helps prevent cell damage and reduces the risks of premature aging. Moreover, its consumption aids in the prevention and treatment of colds and flu.

Because of the presence of powerful antioxidants, its intake combined with other weight-management techniques helps improve your body’s metabolism. As a result, it stimulates your body to burn excess calories, aiding in reducing body fat. Its regular consumption keeps food cravings under control and aids in weight loss.

Preliminary results of scientific studies have shown that its polyphenol content reduces pain and stiffness associated with osteoarthritis. It also plays a preventive role against cardiovascular diseases and may prove to be beneficial in slowing down the growth of cancer cells.

Eases menstrual cramps
A recent study conducted in Taiwan has revealed that consumption of rose tea on a daily basis helps alleviate intense pain in women suffering from heavy menstrual bleeding.

Anti-depressant properties
The sweet, refreshing aroma of rose tea has a calming effect on the nervous system providing relief from anxiety and stress. Its intake aids in preventing and treating symptoms of depressive disorders such as persistent feelings of sadness and hopelessness, loss of interest, irritability, and insomnia.

For digestive disorders

The antibacterial properties in rose tea provide relief from some digestive problems such as heartburn and IBS as well as their symptoms including gas, bloating, stomach pain, cramps, and diarrhea. It regulates bowel movements and promotes proper functioning of the digestive tract.

Helps in detoxification

Drinking this herbal infusion facilitates the flow of waste products from, and nutrients to, the liver. It regulates concentration of bile in the gallbladder and reduces the chances of formation of gallstones. Moreover, it aids in removal of wastes from the kidneys as well as the urinary bladder, decreasing the risks of developing infections in the urinary tract. Therefore, it assists in complete detoxification of the kidneys, liver, and gallbladder.

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